It’s summer, the heat is on, and both you and your baby need a little something yummy and different from the routine. Here are a couple of recipes for different kinds of pesto that can be made at home and can be used as a dip with vegetables or spread over crackers or tossed w Read More

If you’ve been hoping for a natural labor and delivery, trust these tips to show you the way The thought of a grueling labor can dampen any mother’s dream of a natural delivery. And while an array of factors can affect how your labor plays out, here are some things you can Read More

td {border: 1px solid #cccccc;}br {mso-data-placement:same-cell;}Like puberty, menopause is just a phase of the hormonal realignment of the body. It is a phase every woman has to go through and with a little understanding a Read More

The first three months after the delivery of a baby is often considered as the ‘fourth trimester’ of pregnancy.The first six weeks are the most tumultuous for the new parents, especially the new mother, where this intense period is a time of change at all fronts – physical, Read More

Boutique birthing experiences are being coveted by more and more expectant mothers. Here’s why Welcoming your child into the world is an experience that rivals few others, and one that will likely stay emblazoned in your mind for the rest Read More

Wondering how to pick the right obstetrician for your pregnancy? Trust this guide to help you out Finding the right obstetrician can be the first step to ensuring a successful pregnancy. But finding one that ticks all your mental check boxes can be an exercise in perseverance Read More

As a lactation counsellor I have worked with over 70 babies and their mothers in different pockets of the world. And yet I’m unable to find the real answer to a question that most pregnant women are worried sick about — What really is nipple confusion? Since it’s critical Read More

Trust Building Blocks of Love After Baby is Born.Dearest Mums! Does one ever really think about the role of fathers’ post birth? We are so caught up with our bundle of joy that we forget how insecure we can make the fathers Read More

Feeling dizzy, faint or lightheaded during pregnancy is a common symptom in the first trimester. If dizziness persists, then you need to be careful and make sure you don’t fall down – if you feel a spell of dizziness coming on, find a place to sit or lie down till it passes. Read More

So you’ve had your baby- congratulations! Now the real hard work begins. Although most women can’t wait to leave the hospital and take their new baby home, the first few days, particularly the nights can be quite challenging. As a postnatal maternity counselor, let me give yo Read More

Diaper dermatitis commonly known as diaper rash is a fairly common skin condition characterized by an acute inflammatory eruption of the skin in the diaper area of an infant. It can cause considerable pain and stress for infants and can be troublesome for their caregivers. It is Read More

Making a decision to have a baby is momentous. Before you embark on this journey you may be emotionally prepared but is your body ready? Almost half of the pregnancies are unplanned. Better outcomes can be achieved with pre-pregnancy care. Planning ahead and taking care of yourse Read More

Pregnancy has long been celebrated as a phase reserved for repose and relaxation, indulgence and celebration. After all, it’s a landmark event poised to change life as you know it. And yet, 2020 has presented a harsh, decidedly contrarian reality to those in the family way, tha Read More

A high-risk pregnancy doesn’t have to be gloom and doom. . Here are some expert tips from Rosewalk Hospital to help you enjoy this phase to the fullest. Pregnancy is often painted as a quixotic phase of unbridled joy. And while it certainly heralds a time of celebration for al Read More

Endometriosis is an often painful disorder in which tissue that normally lines the inside of your uterus — the endometrium — gets attached outside your uterus. Endometriosis most commonly involves your ovaries, fallopian tubes and the tissue lining your pelvis. Rarely, endome Read More